Justin Stone
 
Insights

Following are various thoughts and insights by Justin Stone, previously published and reprinted by here with permission from The Vital Force.

Flow Slow Motion
Teachers should remember that the most important thing with beginning students is to see that they move correctly. Once they learn how to flow slow motion in a dream, there is no problem in teaching them the movements. I hope teachers keep this in mind and concentrate, in the beginning, on getting the students to flow with softness and continuity.
Winter 1986

Practice! Practice!
A T'ai Chi Chih® teacher who does not practice him-or-herself is somewhat of a fraud. Personal development is necessary before passing it on to students. My teacher from India said: "Before giving water, make sure you have water to give." This does not apply to most T'ai Chi Chih teachers, who practice faithfully.
Spring 1989